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Showing posts with label experiences as a follower. Show all posts
Showing posts with label experiences as a follower. Show all posts

Wednesday, September 14, 2011

Willingness Vs. Eagerness

What kind of partner do you want to be...What kind of partner do you want to share this experience with?

What is the difference between someone who is willing to go on a date with you and someone who is eager to go on a date with you?

Who would you hire a person willing to do a job or someone eager to join your team?

Who is going to learn to play the guitar faster, the eager student or the one willing to give it a try?

Enthusiasm makes all the difference!

Tuesday, December 14, 2010

One Degree of Flexibility

The human knee joint has one degree of flexibility, that is to say that it only bends in one direction (straight back from the way that the foot is pointed).  It does not rotate without injury (ask my "ski knee").

This is the reason that I advocate keeping your feet parallel with each other and with the direction of travel (in a line or curve) during the tango walk as if you were walking with skis strapped to your feet) it is also important that the steps be straight back or forward, as if you were stepping on the tracks made by two such skis...or on two small railroad tracks running beside each other (this idea works better than the ski track analogy when you think of the tracks during a turn)(pivot completely to achieve this) (in other words one should never cross their own center when walking even in a turn) , as opposed to stepping back or forward onto one such track as if stepping on  a balance beam.  Consider this... if your foot is turned out and you place weight on the ball of your foot (as followers should do initially while transferring weight to the extended leg during a back step) the axis of your body is now at the outside of the leg rather than the inside because of the turnout.

There is a lot of talk about use of  "Natural Foot Turnout". This technique sends a conflicting signal to the brain because the foot is pointed in a different direction than the line of travel (this applies to followers as well as leaders).  It also sends  improper feedback to the leader as to the direction that your knee will bend and the direction that your body wants to go naturally (without using extra muscles to achieve the walk).  Ones foot should always be pointed in the expected, or the led direction of travel (don't worry followers navigation is the responsibility of the leader and he will correct it with a pivot if needed but that's one more thing for him to think about
...if you catch my drift) (read as... I have enough to think about without having to steer a shopping cart with a wobbly wheel) .

Try this exercise:
Take a back step using "Foot Turnout" (if the feet were side by side they would form a "\/") transfer your weight to the extended foot completely (do not hold a twist in your core or hip) and then bring the feet side by side and completely relax your body...chances are (if you followed the directions for the exercise) you will end up facing in a new direction (the same direction that the weighted foot is pointed).
Now try the same back step keeping the feet parallel and pointed with the direction of travel (||) (you will remain with the direction of travel when the feet are together).

Another exercise:
Stand with the feet completely parallel to each other... place weight completely on one leg and bend the unweighted leg at the knee...It will point straight behind you.
Now stand with feet together heels touching and let the feet form a "\/" (foot turnout),  When you bend the unweighted leg at the knee it will not point straight back, but rather...it will point across your center line (a little extra weight  to counteract against in you struggle to maintain your axis) Can you feel the bend in you spine that this creates?

One more:
Stand with heels together and exaggerate turnout (make the angle maybe 120 degrees or more), now put all of your weight on the ball of one foot (keeping the heels together), transfer all of your weight to the ball of the free leg and notice how far that your center must move to accomplish the transfer.  Now try the same thing with no turnout,  this will require far less movement of your center to achieve the same weight transfer (believe me, this is a good thing).

 Leaders may (and should) use this principle to navigate, by positioning their feet in the intended direction of their next move or perpendicular to the intended direction of the follower (in the case of a side step...they should also preposition their feet if necessary to present the back of the knee in a certain orientation (think ganchos, liner boleos, back boleos, leg wraps, etc...).   I personally use prepositioning to the maximum extent possible and only pivot on my own axis when necessary, or for effect.(planeos, needles, enrrosques,changes of directions...etc...).   As a side note I will use a lead for pivot to the follower, she must continue to pivot as long as the lead to pivot is still being given by the leader (thus making over rotation possible), and complete the pivot before the moving leg passes the weighted leg (because when the moving leg passes the weighted leg the pivot stops...) Try it.

Feel free to express your own point of view with a comment.

Thursday, August 5, 2010

Foot Technique for Followers

I recently visited a practica in a small community where at least half of the followers present were dancing with weight on the balls of their feet exclusively (never using their heels at all). I'm not sure if this was due to someone teaching this poor technique or if they had just picked up the habit and the instructor/s there hadn't noticed. Many of these followers were dancing in flats (I assume this was because they were thinking that the heels were causing them foot pain and wanted some relief during the practica). The shoes are bad enough (I don't see how followers wear them at all) but they have heels for a reason: the heels are meant to be used to help support your weight while walking backwards by helping you maintain your balance and axis (thus taking maybe forty percent of the pressure off of the delicate metatarsals of the supporting foot).

Here is an exercise that everyone should try in order to demonstrate why this is such a bad practice: Stand naturally with your feet together and shift your weight forward so that your weight is totally on the balls of the feet, transfer weight to one side so that your weight is totally on the ball of one foot...now extend the free leg back as if you are going to take a back step without transferring any weight to the free leg without using the heel, now try a forward extension without transfering any weight (I think that almost everyone will have real difficulty doing this). Now bring the feet together and shift your weight back so that your weight is evenly distributed along the entire length of one foot from heel to toes, now...once again extend the free leg backwards in preparation for a back step, now try the front extension...Isn't this much easier to accomplish with proper technique?!

Leaders need to be aware of this and bring the followers weight onto the ball of her feet before leading pivots (very easily done, and this will happen without much conscious thought after the technique is practiced properly for awhile).

One of the followers at this practica has been dancing longer than I have, and I have to say that she danced quite well (although I could tell right away that something was wrong when I danced with her). When I explained my position she told me that her reason for doing this was that she had been caught with her weight back on her heels many times, and she was trying to avoid this by keeping her weight forward. (see the note to leaders above).

I hope this helps someone, does anyone have any thoughts or reactions after trying the demonstration above? I would love to hear from you.

Saturday, November 21, 2009

Following (note to self)

(These are notes to myself and will require some experimentation through trail and error)

I danced with several awesome followers this weekend and I am trying to analyze what it was that made those dancers so Delicious while the memory of them is still in my mind!

When following transfer weight smoothly rolling from toe to heel (when walking backwards)inside of foot to center of foot (when doing side steps) heel to toe (when walking forward)try to keep the foot almost horizontal right before landing when taking front or backward steps.

Try and feel the length of stride that your leader is intending, if he is going to do a traspie or syncopa step it will be shorter due to the amount of time it takes to make the step. Better to be a little bit longer than he intended than too short, this will murder the leaders back after one song because he cannot keep his own axis and must also keep you from tripping over yourself.

Always remain grounded, never fall into the step.

Don't take too long of a step or you will not feel grounded at all to your leader and you my hurt someone that you are unaware of, that the leader is aware of.

Don't block your leader on the open side by keeping your arm too stiff, this is gentle embrace, Not an inflexible frame.

Stiff tight legs are hard and nasty and don't feel good to dance with, and will block a lot of possibilities. Relaxed legs are soft and feel wonderful to dance with and they will react to the lead in the way that the leader intends.

Better to be a little behind the beat than ahead of the beat.

Keep a good spiral in the body by remaining relaxed everywhere, feel your core muscles stretching rather than tightening.

Keep your own axis unless the leader takes you off of it by stretching or compressing the embrace, at that point use these counter acting forces to maintain an equilibrium these forces when applied must balance each other out or the whole thing will go off axis, it would be very embarrassing to fall over (trust your leader and make sure that he can trust you not to apply more force than is given) your leader is not there to help you keep your balance unless he takes you off of it nor are you there to help him keep his.

When taking a step be confident that you are doing what you felt (you probably are) and make a good quality step, getting your weight at least over your hip joint, if it feels as if the leader is trying to dance the Phrase, go with it smoothly, a jerky stuttering step is usually not what we are going for.

(If anyone sees something that is completely wrong with the things I have written please let me know so that I don't get too far in the wrong direction)

Monday, November 9, 2009

OK, This is a Very Good Post (not mine)

This is aimed at (from me) those followers whom give their leaders a very stiff (arm wrestler like) stiff as a board right arm, expecting them (or me, more importantly) to push or pull them through what they should be doing on their own, and leaders/teachers whom teach this damned foolishness.

On either side of the embrace (open or closed side)the arms should be like antennae, that is to say they are there only to give either partner extra information about what the other partner is trying to communicate or how they have received the other half of the communication. A competent leader should be able to lead almost anything (with the exception of off axis turns, colgadas volcadas and soltadas) without arms.

I for one was guilty of leading with the "killer right arm" for a very long time, And I apologize to the many, many, many women that I tortured with this awful practice a few years back (you know who you are). I learned the error of my ways because I was willing to accept instruction from a couple of very competent instructors (Luiza Paes, Deb Scalar).


movementinvitesmovement.wordpress.com
Click the link to find out what the hell I'm talking about.

Tuesday, November 3, 2009

Another Experience in Following

Last night at the weekly Tango lesson in my small city I had another chance to assume the role of follower. Here are a couple of observations;

I found it fairly easy to follow a couple of volcadas, they weren't very extreme still I found it to be much easier than I had imagined (and much easier to follow than it is to lead, I know this because when I was trying to learn this as a leader a couple of years ago it took me a very long time to get)

In order to follow the enganchada (which is what I call a back cross lead with a small hooked shape from the back, a good way to set up for a backward volcada) a very clear lead was necessary, my instructor was leading several in a row and the first one was easy to get, but after that the lead didn't seem as clear. So when leading this one must make sure to follow through, and make sure that the follower is with you.


Monday, November 2, 2009

An Experience In Following

Awhile back I was experimenting as a follower in a workshop, here are a couple of observations;

1. A couple of the leaders did not give me enough time to do what they had led me to do.

2. One leader had no concept of what the embrace should be (I was solely dancing in an open embrace)

3. More than one of the leaders led from very high in their chest. (I am fairly tall and can only imagine how difficult it would be to follow this type of lead if I were of shorter stature) Leading from the solar plexus would gives a much easier lead to follow.

4. Almost all of the leaders in this particular class had almost no disassociation in their bodies, ie; they did not move their upper bodies independently of their lower bodies,(fused spines?) these leaders were very unsuccessful in leading anything other than linear movement.

5. Most of them almost never looked at their partner (me in this case) this makes it very difficult to connect while dancing in open embrace.

6. Musically all but one did not have a clue.

Granted this was a class dealing with fundamentals, and as such the experience level was fairly low,(especially mine as a follower) still I am beginning to feel the pain of the followers out there and HOPEFULLY learning a thing or two.

Wednesday, October 21, 2009

New Territory

New Territory

I've decided to explore following further in order to learn more about leading.

This should be interesting.