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Showing posts with label movement. Show all posts
Showing posts with label movement. Show all posts

Wednesday, September 14, 2011

Willingness Vs. Eagerness

What kind of partner do you want to be...What kind of partner do you want to share this experience with?

What is the difference between someone who is willing to go on a date with you and someone who is eager to go on a date with you?

Who would you hire a person willing to do a job or someone eager to join your team?

Who is going to learn to play the guitar faster, the eager student or the one willing to give it a try?

Enthusiasm makes all the difference!

Tuesday, June 7, 2011

Drill That Will Improve Your Tango (For Leaders and Followers)

On a floor that will allow pivoting put down a large X with tape (the X should be about two meters square).

Put a small staight backed chair on the X, centered, with one leg of the chair on each of the lines of the X (you may have to adjust the tape to ensure that each of the legs of the chair are on a line).

Imagine a circle around the chair about one foot from the legs of the chair.

Start the music.

Now do Giros around the chair keeping your shoulders facing the chair at all times and stepping only on the tape X (at the places where it would intersect with an imaginary circle a few inches out side of the chair) Keep your chin up (don't tilt your head toward the floor) Remember that both shoulders MUST face the chair squarely at ALL times (pivot your hips only), and you must step only on the tape.

Occasionally change the direction of the turns only after a front step or back step by pivoting and doing two front  or back steps one after the other. (circular front, or back ochos)

For some people it may help to do front steps at the front of the chair, side steps at the sides of the chair, and back steps at the back of the chair. (This will help ingrain the Front, Side, Back, Side Front...norm for doing turns)

You must do hundreds and hundreds of molientes alone to get them to work without effort so you might as well get started.

Tuesday, April 20, 2010

Give Her a Chance to Shine

How is this done, you ask, Welll...

Slow Down... when the music calls for it, and sometimes when it doesn't.

What do I mean....

Instead of stepping on every beat or every other beat, take a full bar, maybe two, to make a step (a whole step would be from the time a foot has zero weight on it yet is still fully extended...as it approaches the other foot...as it brushes the weight bearing foot in passing...as it reaches the fully extended position with the ankle relaxed so that the the sole of the the foot is nearly parallel with the floor...as the heel touches the floor...as the weight slowly begins to transfer to the new foot...as the weight begins to roll forward to the new foot and roll off of the old foot...as the weight finally is completely over the new foot and the old foot is still fully extended yet bears no weight).

This will give her a chance to express herself musically, with adornments, foot taps, lapiizes, traspies, or give her the opportunity to make the same type of slow motion step that you are making if that's what she wants...

The point is give her a voice in the dance (more often than not she is a much better dancer than you are)

I consider it a compliment when a follower that hasn't been dancing much starts getting lots of tandas after we dance.

Thursday, November 19, 2009

Dancing the Phrase

In my last post I put up a video in which the speaker demonstrated the development of a musician from the age of seven, at which the young player struggles to hit each note and Really accents each and every note of a classical piece. The speaker then goes on to further demonstrate the development of the musician and at each step the student's accents grow steadily further and further apart, with the end result being that he is able to play the entire piece with out hesitation. It is at this point, that the beauty of the composition shines through, and the emotions of the listener are stimulated quite dramatically.

I am correlating this to my own development as a Tango leader, sadly having only recently (within the last two years) being exposed to this idea, it has taken some time for me to fully express this idea through my dance.

The results are amazing!

In the beginning I stepped and led (often very badly) each beat of the music, stopping and hesitating, unable to feel the passion that was there in the music all the time.

Eventually I was able to dance an entire bar without accent.

Now, it is beginning to flow and I am often able to dance through an entire phrase, caring less about whether or not the follower does exactly what I have suggested, rather working together with her to let the music carry us into the passion.

Tuesday, October 20, 2009

A Few Thoughts on Your Feet

1. Your foot is about 6 or 7 inches long from the heel to the balls of the foot.

2. By landing on the heel and transferring your weight to the balls of your feet you move your axis forward (or backwards) by that distance, assuming that you keep your axis over your foot.

3. Your follower is doing the opposite of what you are doing when she is walking backwards (landing with weight on the balls of her feet first and transferring weight to her heel) as indicated by your lead.

4. If you try and put your weight on your toe first (as a leader) you are effectively telling your partner to put weight on her heel as well as stopping the indication that you want to continue forward motion. If that is what you are trying to achieve this is one good way of doing that.

5. Followers should use their heels (as opposed to keeping weight solely on the balls of their feet all of the time) to avoid serious foot problems and possible injury.

6. Pivots should be done with the follower while her weight is on the balls of her foot.

7. As a leader you are responsible to make both of these things happen as required for what you are trying to lead.

8. During single axis turns (when the follower is keeping her shoulders with yours) the follower needs to have her weight on the balls of her feet while her axis is leaning away from the axis of the turn, knees must be bent at least slightly for these things to occur at the same time.

Tuesday, August 25, 2009

Breathing and Tango

Being centered is essential to good tango, and breathing and self awareness are essential to being centered.

I have found that breathing in the way of Tai Chi, is the most effective way to create this internal self awareness.

To start with you should be relaxed and stacked up, head, over heart, over pelvis over feet, like a stack of blocks. Secondly your head should feel suspended as if it were filled with helium, or hung by a string from above. Your feet should be very grounded as if they grow roots into the earth each time you take a step. Finally the tip of your tongue should lightly touch the pallet just behind the ridge.

To describe what I am talking about think of it this way (I am only a casual student of Tai Chi and do not consider myself more than a beginner, but I have gleaned some very useful insights even through this limited study). First of all think of your breath as being able to go down much further than your diaphragm, think of it being able to reach the area near where your bladder is. When you breath in try to visualize the air taking a path down the inside of your sternum and reach the area I have described (Tan t'ien), you "belly" should be relaxed and expand outward (this allows more room within your abdomen for your diaphragm to deflect downward as well as lowering your center of gravity, a very good thing when it comes to maintaining balance). Additionally you pelvic floor should relax and expand downward during the inhalation.

Visualize the air following the path I have described and gathering into a spinning ball in this area maybe the size of a large tomato or small cantaloupe, this is your center in my thinking, and where your movements should initiate from, the position is not static and may be moved in many directions, for example forward, backward, diagonally, up, down, or sideways.

When exhaling the opposite of what I have described should occur with the air flowing up your spine, your "belly" contracting (exhale from the bottom up, never completely retract your abdominals), and your pelvic floor rising to complete the cycle(all our muscles should remain just right, that is to say nothing too tight nothing too relaxed). One should always think of this ball I have described as being in position and spinning (down in front up in the back) with some amount of weight (not floating as a balloon would, more like a ball of energy sand, if you will). By maintaining the position of this ball of energy a person will be able to control weight transfer more effectively.

This is a very simplified description of what I want to get across but I think it is sufficient to get a person thinking in a positive way about breathing control and centering.

When leading I try to always be aware of my breathing and use it as an indicator of when I am about to do something for example taking a deeper breath before doing a traspie, or sacada etc... I'll also try and tune in to my partners breathing as another level of connection, very satisfying!

Enjoy the experience, and I hope you get as much out of it as I have.

Monday, February 9, 2009

Teaching Patterns

For myself, as a leader and occasional instructor, I have found that the realization of the fact that any pattern learned in a class or workshop can be broken down into many smaller movements was the crux in learning how to lead in an actual social situation. It has been the patterns that have taught me the various possibilities and where I might insert those smaller movements into real time situations. No pattern is ever set in stone, floor craft simply will not allow it. Many instructors of tango disregard this simple fact when teaching, and it is a shame because it is the very thing that makes this dance so fulfilling as well as challenging. I might also add that in my opinion the improvisation required to navigate on a crowded pista (as in Buenos Aires) is responsible for almost all of the movements that make Tango what it is.

What is helpful is when the instructor explains the reason for each particular part of a pattern so that the students might begin to explain the nuts and bolts of what they are doing rather than blindly repeating.

One good thing about patterns, when everyone in the room is doing the same thing it makes it much easier for the instructor to see what is wrong or right with what the students are doing.

Patterns might be useful during some type of Tango Fantasia for show tango or as I said earlier as a teaching and learning tool but the dance is about leading and following and giving yourself to your partner and to the music. What is dance if not movement. As Gavtito once said anyone who steps on to a dance floor is a dancer, and should think of themselves as one.

Saturday, January 17, 2009

Best Tango Workshop So Far!

Today I attended a last minute workshop from one of my favorite instructors, Nick Jones, along with his current partner from Denver, Amy Anderson. I say last minute because it only came about last Monday when Nick called Scott and let him know that they were going to be in town for a demonstration, and wanted to know if they were up for a workshop.

Nicks classes are always fantastic, this one was out of this world. during the class he never showed us one step, or pattern and basically assumed that everyone there had proper technique (except that they did point out that without proper posture and balance none of what they taught would be easy and they said that if something isn't easy you weren't doing it right).

The classes had to do with leading through disassociation, for almost the entire day all of the leading was done with absolutely no contact between the leaders and the followers. Toward the end of the class it was almost effortless I've been thinking about this principle since the first time I saw a video by Murat and Michele, here (there was another video that was better, but it is no longer on youtube).

Anyhow, if you ever get a chance to experience a class with Nick teaching do it, his style of teaching is so relaxed and easy, fun and dynamic, like I've said before he makes what seems impossible seem easy.

Saturday, November 29, 2008

What Could be Sexier!

This post has to do with changing your style of dance to fit music, or the mood of the milonga that you happen to be dancing at to make the tango your own and the experience unique, mostly about bringing the tango connection home.

To illustrate what I am talking about I'm posting two different videos of a pair of my favorite dancers




This is my idea of tango which can be be danced in a milonga that somewhat, but not to crowded, when you have a partner who is fairly progressive and you both feel a little more adventurous and when you both want that real close physical connection, or when the music just screams "tradition". Of course a lot of the time I like to get even more conservative than this, even to the point of just walking, (with the right partner of course).



Above is an example of how I might like the dance to feel if it were an alternative milonga, or if I were dancing with a woman that I know can follow this type of lead (of course if there isn't room to do these bigger moves without the possibility of endangering others on the dance floor big is not an option).

These dancers are so superior to most of the dancers I've seen that in their case I would be happy to just watch them dance instead of hitting the floor (almost never happens!)

Monday, October 20, 2008

Things I've Learned During This Last Tango Year

Here is a short list of concepts and other "gems" that I've learned about tango during the last year:

1. Down and around, it's the feeling that your followers are wanting to feel!
2. The embrace is a flexible thing, the connection is not.(connection can occur in many different parts of the body from the torso down to the feet, maintain connections like these as long as you can until they are no longer offered.(as an example the ankles and feet during sweeps or leg lifts))
3. Axis, understand what is happening(where is the axis hers/yours/ours) during every second of the dance. Your head should remain over your own axis. Your nose should never point toward the floor.
4. Never rush the lead, in other words, give her the indication of what you want then follow her.
5. Give her enough time to follow the lead and still keep the musicality that you are looking for.
6. Never push or pull your partner off balance.
7. Always step onto an balanced foot. Weight transfer is gradual from one foot to the other and may be stopped at any point(see #10) or changed so that all of the followers weight is on either foot while the other leg remains where it was and unweighted
8. Preposition your feet to get more disassociation, when you need it, and to get your feet out of the way of your follower.
9. Look at your partner!(their axis) It's an extra level of connection, It also makes some things that seem impossible to do at first almost effortless! (this also increases torque and disassociation for pivots/boleos).
10. Followers should stop when the lead stops.(don't "finish" what the leader starts unless it is clear that this is what is wanted.)
11. Keep steps fairly short (as opposed to covering lots of ground) to remain grounded.
12. Give yourself to your partner.
13. Keep a connection with the floor, as well as your partner (remain grounded).
14. Transfer the followers weight gradually from one foot to the other.
15. The followers unweighted leg should remain "free" that is to say it should be behind and amplify what the hips are doing (making boleos possible, linear as well as circular).
16. Have fun and don't worry if things don't go exactly as planed (it's not about you anyway, it's about your partner!)

Wednesday, September 24, 2008

Relaxation = Dynamic Tango

From time to time I get the pleasure of dancing with a follower who is completely relaxed, (they seem to be few and far between, at least around these parts) when I say relaxed what I mean is that they maintain their core (No noodle bodies please) but allow their hips and legs freedom to build torsion. This is paramount to disassociation and dynamic movement. I would compare it, if you will allow me, to the difference between hitting an rock on the ground with a stick, and hitting a golf ball with a three hundred dollar driver, guess which one will give you the most pleasure (not to mention the issue of distance and control).

The opposite of what I have described above would be a follower who kills this freedom of motion by tightening the major muscles of her lower extremities (translation; You can't dance tango with a stick up your a--!), or a follower who is trying to "do something" with her feet/legs.


Don't get me wrong, I am all for both partners adding to the dance and the feeling of the dance, expression is everything and key to mutual enjoyment, I think that each of the partners major goal should be giving themselves to the other (becoming "one" with each other and the music) the follower is the diamond the leader is the ring.

As an example

http://tangostudent.blogspot.com/2008/09/boleo-embrace.html



Monday, September 22, 2008

Lead More, Walk Less! Murat and Michelle - Class Demo - Traditional/Nuevo




Every step above is led!
Great concept!
Yes I am lazy...and proud of it...Thanks to M+M, and to Rusty for posting these awesome vids!

Sunday, September 7, 2008

Arce-Montes leading to open position - lesson

These two are incredible!





This is what I am working toward (quality of movement).

Their website is

http://www.tango-renaissance.com/

Tuesday, August 26, 2008

Relax Your Body, Free Your Soul!

I've been browsing a couple of cool books lately (always thinking of Tango naturally).

1. Conditioning for Dance

(Eric Franklin, published by; Human Kinetics ISBN 0-7360-4156-7) This book is loaded with tons of awesome illustrations that let the reader visualize things that are happening inside of your body when you are dancing (in my case, tango), it also shows many techniques that will improve posture, balance, axis...etc... and, as the title suggests conditioning. (they are trying to sell Thera bands, or at least are highly recommending the product, but I guess that's O.K.).

I got massive amounts of information about things instructors have tried to teach me in workshops etc.. but sometimes I need a picture (they are worth a thousand...).

2. T'ai Chi Classics

(Translated with commentary by Waysun Liao, published by Shambhala Classics
ISBN 978-0-57062-749-1) T'ai Chi interests me very much and some day I will explore it in great detail, but for now I found that the sections on breath control and Tan T'ien seem to be applicable to Tango (imagine that!) Eric Jorenson once made a joke in a workshop I was at about feeling each others "bellies" it really is where you center is,

by the way T'ai Chi roughly translated means "The Ultimate"

I also found the treatise by Master Wu Yu-hsiang very informative.

Yin/Yang, energy, movement, direction, meditation, how much more tango can you get!