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Saturday, November 21, 2009

Following (note to self)

(These are notes to myself and will require some experimentation through trail and error)

I danced with several awesome followers this weekend and I am trying to analyze what it was that made those dancers so Delicious while the memory of them is still in my mind!

When following transfer weight smoothly rolling from toe to heel (when walking backwards)inside of foot to center of foot (when doing side steps) heel to toe (when walking forward)try to keep the foot almost horizontal right before landing when taking front or backward steps.

Try and feel the length of stride that your leader is intending, if he is going to do a traspie or syncopa step it will be shorter due to the amount of time it takes to make the step. Better to be a little bit longer than he intended than too short, this will murder the leaders back after one song because he cannot keep his own axis and must also keep you from tripping over yourself.

Always remain grounded, never fall into the step.

Don't take too long of a step or you will not feel grounded at all to your leader and you my hurt someone that you are unaware of, that the leader is aware of.

Don't block your leader on the open side by keeping your arm too stiff, this is gentle embrace, Not an inflexible frame.

Stiff tight legs are hard and nasty and don't feel good to dance with, and will block a lot of possibilities. Relaxed legs are soft and feel wonderful to dance with and they will react to the lead in the way that the leader intends.

Better to be a little behind the beat than ahead of the beat.

Keep a good spiral in the body by remaining relaxed everywhere, feel your core muscles stretching rather than tightening.

Keep your own axis unless the leader takes you off of it by stretching or compressing the embrace, at that point use these counter acting forces to maintain an equilibrium these forces when applied must balance each other out or the whole thing will go off axis, it would be very embarrassing to fall over (trust your leader and make sure that he can trust you not to apply more force than is given) your leader is not there to help you keep your balance unless he takes you off of it nor are you there to help him keep his.

When taking a step be confident that you are doing what you felt (you probably are) and make a good quality step, getting your weight at least over your hip joint, if it feels as if the leader is trying to dance the Phrase, go with it smoothly, a jerky stuttering step is usually not what we are going for.

(If anyone sees something that is completely wrong with the things I have written please let me know so that I don't get too far in the wrong direction)